"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."  Virginia Satir


     Thank you for contacting Introspection Counseling!

In our daily lives, we often forget that we are human - and that that's OK. We find ways to beat ourselves up mentally. We find ways to believe that when we are feeling mentally unhealthy, that we are not "normal." The truth is, just as our bodies sometimes get a little run down so do our minds. I offer a caring, judgment-free environment for you to work through those things that are troubling you mentally - things that make us uniquely . . . human.

I provide psychotherapeutic support for many of life's challenges, including:

Adult Children of Dysfunctional Families
Anxiety 
Bullying in the Workplace
Codependency
Depression
Grief & Loss
Infidelity
Life Transitions 
Self-Esteem
Stress Management
Workplace Issues

You do not have to cope with life by yourself  - click here to schedule an appointment and begin learning to conquer your issues and challenges in a supportive and non-judgmental environment.

I look forward to talking with you!