Serving the communities of Delaware, New Jersey, and North Carolina.

Are you feeling anxious, sad, hurt, afraid, angry, or even irritable? Are you wondering if you are over-thinking things, worrying too much, struggling with trust issues, or overly cautious?

You may be struggling to overcome a complicated relationship, dealing with overwhelming feelings of isolation, having difficulty increasing your motivation, or just trying to find your new normal. Let’s be clear, all of these sentiments don’t make you crazy they make you human.